Health

 Although women are constantly trying to make their nails look good, they only care about the looks and not about the actual health of the nails. Lisa Petty, a popular writer and author of Living Beauty (Fitzhenry and Whiteside) 2005, says that when the body is not treated well, the nails are the one that suffers the most. She says that the nails are actually a mirror to the health problems in our body. It is enough to just take a look at one’s nails, and detect the health problem that this person is suffering from. For example, brittle, yellow or ridged nails often indicate nutritional deficiencies and health problems such as anemia or thyroid disease. Nails should be translucent and reflect the pink color of the blood flowing through the veins beneath it. They are smooth and pretty strong. If their looks change, it means that you should make certain changes in your lifestyle to improve their health, as well as your overall health. 7 most common nail conditions and how to treat them:

 Although the pores can never be completely removed and eliminates, there are various remedies which can help you reduce their appearance. For this purpose, we present you some of the most effective and powerful natural remedies. These natural remedies can be prepared in the convenience of your home and come with no side effects. Moreover, they will tighten your facial skin while extracting the excess oil from your face. Natural Homemade Recipes for Reducing Pores Water and Baking Soda Mix All you should do is mix 2 tablespoons of baking soda and 2 tablespoons of clean water. Apply the paste to your face and leave it to act about 15 minutes. When it dries, you should wash it off thoroughly with cold water. Lemon, Rosewater and Cucumber Recipe This is another great recipe, which will reduce the appearance of the pores. Therefore, you should peel one cucumber and crush its flesh. Then, you should add 1 teaspoon of rosewater and some drops of lemon to the cucumber. Next, put the mixture

 From notable occasions up until this point, nature was the standard wellspring of drug for one and all. It incorporates all the fundamental nutrients and advantageous houses that individuals need to live to tell the story. Some people settle on characteristic drug since it’s far shoddy, easy to get ready and it doesn’t hurt our casing. Nature gives us such huge numbers of potential outcomes to shed pounds and get solid. Getting more fit the utilization of home grown segments, notwithstanding exercise and appropriate nourishment, won’t just diminish additional weight anyway likewise will improve our wellbeing. In this bulletin, we will enlighten you concerning a characteristic beverage that encourages to wash down the assemblage of poisons and additional weight. Individuals from all around the worldwide have just carried this beverage to their weight reduction plan. On the off chance that you need to realize an approach to make this beverage, we’ll demonstrate to you that at the prese

 Yes, I have crystal clear, healthy porcelain skin and this is my trick! Blended and oily skin are more likely to have black areas than dry skins. This is due to the fact that the grease and dirt accumulate on the pore and blocks it. Pollution, dust, along with using makeup occasionally, can be factors that trigger their appearance. Depending upon the kind of skin you have to prevent one way or another. My Buddies State I Have Porcelain Skin – I Just Use This Recipe! In this case, the sodium bicarbonate mask should be used for that dermis that we discussed at the beginning. If you need to know the best ways to make them easily and quickly, continue reading. Why Utilize It: — Principalmente it is utilized to clean the skin. This mask empty and removes the accumulated dirt in the pores, the same that contaminate them and causes acne. — It is a clear service for those pimples and blackheads making them vanish and facilitating their extraction. — You can likewise utilize it in case the sk

 As we grow older, it seems that there is almost nothing we do not know about keeping our bodies clean, especially when it comes to your private parts. Yet, the thing is, all the information we get is mostly about different products to use to keep ourselves clean, while in fact our bodies are designed so perfectly that there is barely anything you need to keep it clean. That is why we decided to have a closer look at what you actually need when it comes to your personal hygiene. As it turned out, there are only 4 things you need to keep in mind to stay clean and healthy. What is more, there is no need to spend lots of money on various hygiene products since in fact, they are useless. 1. CLEANING Women are obsessed with keeping their vaginas clean, there is nothing wrong with it. The thing is, that to keep it clean you need only warm water and some mild soap, all the rest is not only unnecessary but also may be harmful to you. Your lady part is programmed to self-cleanse, and when you

 As a rule, as we age, numerous medical issues show up and a piece of them are likewise sound-related issues show up. They don’t scrutinize the age, sex, race nor social state, you can have this issue regardless. That is the reason you have to know how to treat it. Here, will introduce you a characteristic curve with garlic that will help you against this issue rapidly and adequately! YOU NEED: 3 garlic cloves Olive oil A dropper Cotton or loop PREPARATION: Peel and wash the garlic. At that point, pour the olive oil over it and abandon it to ingest the fluid for some time. Put the got fluid in a dropper and abandon it to rest for the entire day to acquire a superior impact. USE: Apply from 2 to 3 drops in each ear and spreads it with the cotton or circle. You will see that little by little you are recuperating your listening ability!

  Here at Intimina, we’re all about working with our biology to optimize our sex lives.  We are products of nature, and knowing how to work with our natural rhythms can help us have better, more satisfying sex. While being on a “sexual schedule” may sound mundane and rigid – it’s the total opposite! Our lives are busy, and often full of curveballs and distractions. Blocking out specific times that are ideal for you to have sex – with our without a partner – means you’ll be able to put your focus on your pleasure, and your sexual wellness. Remember that all of this information can be used whether you’re having sex with yourself, or a partner(s)! Back to Biology Class  Whether or not you excelled in your grade school science classes, you’ll want to pay attention now. Of course, we’re all familiar with good old “morning wood”, which means if your partner has a penis, they may advocate for an AM romp in the sack. This is because their testosterone levels are highest right after waking up

 Just as important as it is for men, it’s also important for women to reach climax during lovemaking and experience the peak of pleasure. Even if a woman is adequately aroused, the onus is still on her partner to help her get there. And if you’ve got what it takes, then why stop at one. When it comes to the female orgasm, two are three are in fact better than one, and what better way is there to express your love, improve intimacy and boost that male ego! It’s not difficult to achieve it; here are few tips that can help you give her those epic orgasms that every man likes to think he can and every woman wishes her man could: 1. Create a romantic atmosphere: Remember stress and sex don’t go well together. So if you are planning a sizzling act for the bedroom, it’s imperative that you set the right mood for her. Gauge her emotions before you ask or initiate a lovemaking session. Is she in the mood for it or is she too stressed or tired? Knowing her mood is the key to start the night rig

 Most of us don’t get nearly enough education about our genitalia past puberty. You might learn a little bit about the reproductive system when you’re 10 or 11 years old, but learning what a healthy vagina looks like—or more accurately what a healthy vulva looks like, but more on that in a minute—typically isn’t part of the curriculum. Odds are you’ve spent many moments checking to see if everything’s looking alright down there not really knowing exactly what you’re looking for. Aside from an annual check up with your gynecologist, you’re generally on your own. That’s why we consulted with a couple of ob-gyns who know the literal ins and outs of your nether regions. But first...what’s the difference between a vagina and a vulva? Chances are you’ve had many people refer to your genitalia as your vagina. But everything from the outer and inner labia, to your clitoris, as well as your vaginal opening is actually the vulva, or the external genitalia. The vulva also includes the urethral o

 A FEW SOCIOLOGICAL THEORIES HAVE SUGGESTED THAT SHAVING OF THE PUBIC HAIR HAS TO DO WITH CULTURAL TRENDS SPAWNED BY CERTAIN HAIRLESS ACTORS AND ACTRESSES OR EVEN A MISGUIDED ATTEMPT AT HYGIENE. Pubic shaving actually originated in ancient Egypt and Greece, when prostitutes had to shave for both hygienic reasons and as a clear sign of their profession. Although female body shaving was established as the norm between 1915 and 1945, pubic hair removal did not actually gain a strong foothold until the 1980’s. However, a new study shows that 60 % of women had, at least, one health complication incurred from pubic hair removal, typically epidermal abrasion (invisible cuts to the skin) and ingrown hairs. It was also shown to cause severe skin irritation, infections and – according to an older study – increase the spread and transmission of STIs. These are the real reasons why you should not remove your pubic hair: Pubic hair helps control your body temperature. We all know that hair helps r

 It seems odd to talk about ‘fashions’ in sex, because as a general rule we believe our sex lives to be led by our own desires, rather than what everyone else is up to. But desires are inevitably influenced by the world around us – things our friends talk about, porn we watch, stuff we read on the internet. And when it comes to trends in sex, squirting, right now, is in. I used to think squirting – also known as female ejaculation – only burst into public consciousness around the end of 2016, when the UK government tried (unsuccessfully) to ban it from porn. But according to insights from PornHub, our fascination with squirting started long before that, with searches for ‘squirting’ more than doubling in 2013-14. Popular as it is, squirting remains controversial (and not just among prudish government ministers). Some researchers claim that there’s no such thing as female ejaculation, and the substance that squirts out is just urine. But although some studies have demonstrated that fem

 Does your man, the one who you can move mountains for, know everything about you? We’re not talking about your likes and dislikes, or passions and dreams, we’re talking about those little things about yourself that you don’t want your man to know. Should you tell him that you don’t like his friends or family? One wrong reveal and you could be sabotaging your relationship. So, what are the things that you should be hiding in your secret drawer? While the first unsaid rule of a relationship is transparency, there are certain feelings, emotions, habits, and secrets that we should (ideally) keep under the wraps. Although full disclosure and honesty are highly laudable, sometimes it’s akin to biting the bullet. We are all humans, and we don’t always welcome the ugly truth with open arms. Your man might not appreciate you having the hots for his best friend (although an innocent crush), so think twice before letting him in on that piece of information. We don’t mean to be the backseat driv

   Baking soda is amazing for so many distinct things. It is the perfect remedy to making sure your hair is actually clean. It is most usually used for cooking desserts but most people do not know that baking soda has so many other uses that do not only benefits the body but the whole household and cleaning process. It is definitely one of the healthiest ingredients in the world. It will dissolve the product build-up and will deep clean the hair shaft. It will remove all of the leftovers from the hair products you use. Employing baking soda to remove any excess dirt can aid your hair grow long and strong! Baking soda is a sort of salt and is made up of tiny, abrasive crystals. It tends to clump up pretty easily, so if you’ve got thick locks, you may have to pay a little more attention to your rinsing process. It is a known alkaline irritant (on the other side of the pH scale). It has a wide range of uses, its popularity is growing as scientists come up with new knowledge in terms of it

 In case you have ever researched natural cures, some holistic home remedies, or taken some health advice from your grandmother, the chances are that baking soda was a popular ingredient in your discoveries. Starting from very old to modern applications, the so known baking soda, or Sodium Bicarbonate, has been touted as having miraculous uses both inside and outside of your diet, and plenty of people seem to agree. We have all read manuscripts and lab logs covering this topic and now even our own blog and our community are asking me a TON of questions. So, therefore,  I really wanted to put together 10 powerful uses of baking soda. The soda is non-toxic, but make sure you purchase the Aluminum free baking soda, and do not forget to consult your physician. Antacid for Heartburns  After you have been eating too fast, or something spicy or acidic, the  stomach acid can have unpredictable reactions, and splash into our esophagus. Take one teaspoon of baking soda in 250 ml of water and it

   Flat stomach is a desire that both men and women have. Getting there can be a little tricky, if your everyday lifestyle is hectic and if your nutrition is not proper. However, we have a solution that will be more than welcome and transform your tummy into a six pack desire of many. First, you have to know a couple of rules when it comes to getting the perfect slim belly. 1. Dairy Foods Are A Huge ‘NO’ Dairy products tend to bloat the belly instead of flattening it, so kiss milk and every similar product goodbye for good. Unpleasant gases can also occur if you consume too much dairy foods, so keep that in mind when trying to lose those abdominal fats. Still, if you are a fan of dairy products, yogurt is the best option for you. 2. Forget Processed Food, Refined Sugar and Alcohol Yes, you may need to incorporate a certain lifestyle and nutrition rules in order to get the desired results- but it is worth it. The above mentioned ingredients tend to stick onto your stomach, and create ex

   The milia, which is as well known as milk spots, is actually a harmless skin disorder which manifests in the form of small white bumps on the skin that are actually an accumulation of keratin and these usually appear in the area around the nose, cheeks and eyes, and they never go away once they do. They are actually very common in babies, but this doesn’t mean that they don’t affect adults. They may also appear as a result of high cholesterol. This kind of spots are more likely to appear after a cosmetic procedure such as laser treatments or after heavy sunlight exposure and these are never a serious problem, and are merely a cosmetic one. They are able to ruin a person’s self-esteem when they appear in clusters, which is why people are looking for a way of getting rid of them. So, instead of going through a tough cosmetic procedure, however, there are many natural remedies which can help. Also you should try healthier lifestyle to control cholesterol levels in your body. Here you h

 When you get to the end of your day and settle down for some well earned sleep the environment is perfect for some bonding time for you and your significant other. THERE ARE A FEW SIMPLE THINGS THAT CAN REALLY HELP TO PROMOTE YOUR EMOTIONAL CONNECTION. 1. PUT YOUR PHONES AWAY FOR THE NIGHT Having your cellphone in bed with you is a distraction. Using your cellphone before bed can also have a negative impact on how quickly you fall asleep. Try to give your partner your full attention at this time. 2. DON’T TALK ABOUT WORK Work does not belong in the bedroom. It can make you both anxious and distract you from each other. 3. TRY TO GO TO BED AT THE SAME TIME EVERY NIGHT If you and your significant other head to bed together, at the same time, it can help you to feel more in sync with each other. 4. HAVE A ROUTINE AS A COUPLE This can also help you to feel more in sync with your partner. It can also create stability in your relationship. 5. HAVE DEEP CONVERSATIONS On occainsion an emotio

   Nail polish can seriously affect our heath, and a recent study has shown that many of the most popular American nail polish brands are actually the extremely harmful. The study involved 24 women and experts evaluated the effects of the chemical toxins in their bodies. The source of these chemicals was nail polish. All of the participants were found to have signs of triphenyl phosphate in the body only 10 hours after applying nail polish. The same researchers, in a follow-up study, evaluated 10 different nail polishes for triphenyl phosphate and found it in 8 of them. What’s more, two of these 8 did not even list the presence of the chemical on the label. Therefore, 20% of nail polishes we purchase have a harmful chemical that is not listed on the label. Triphenyl phosphate (or TPHP) is a dangerous chemical that disrupts the humans’ endocrine system, which controls all our hormones. According to the lead researcher of the study, Dr. Heather Stapleton, “There is growing evidence sugg

 Many people think that the younger the woman is, the more attractive she is for the opposite sex. It is considered that young women look better and that’s why men like them more. That’s why some ladies are ashamed of their age. However, the truth is that men prefer older women more often. Older women may hide their age or have lower self-esteem because they are not young and don’t look attractive. However, it turned out that such women have some advantages over young girls that are attractive for a lot of men. Today we have prepared some interesting information for you. Here is a list of reasons why men like older women. This will help you to understand why you are liked by younger men. We also will provide young ladies with some pieces of advice how to be attractive for men. #1 Older women control their hormones We all know that hormones have impact on our mood and emotions. That’s why younger girlfriends are more emotional and can provoke more quarrels. Older women are in control o

 “When you have confidence, that’s what becomes attractive to other people and makes them want to work with you and spend time with you.” – Emmanuelle Chriqui Being attractive is more than just about looks – after all, those are subjective, and subject to change at the whim of the latest trends of society. Attraction also greatly depends on how you act, and the types of behaviors you exhibit day to day when interacting with people. Someone can just as easily fall madly in love with your personality as they do the way you look. After all, you are a whole person, made up of traits and flaws that round you out to be a human being. There are a number of behaviors that are attractive in a person, whether you are a man or a woman. Learning how to harness these types of behaviors can make you both more attractive, as well as an all-around more positive and happier person. 6 OF THE MOST ATTRACTIVE BEHAVIORS AND HOW TO HAVE THEM 1. GOOD LISTENERS People love to feel heard and understood. Being

    Ladies, how are you today? Well, I really think that we can all agree on one thing – we all know which female body parts men most frequently like to explore, right? But, let’s be honest – there is more to a woman’s body than her vagina, breasts and butt. According to the experts, the largest amount of nerve endings may be packed into those areas, but she has pleasure sensors all over her body, and getting her in the mood may be as easy as stimulating some of these often-neglected parts. Incorporating touching these places into foreplay and sex, or just giving her some pleasure after a hard day, will definitely earn you some brownie points. The only bad thing is that she may be too shy to openly discuss what she wants. So, guys, there are a whole lot of things women secretly want in bed, but we’re here to help you learn: Her Hair First of all, you should know that maintaining their gorgeous locks isn’t the only reason women go to their hairstylists so often. Well yes, and the whole

 It seems odd to talk about ‘fashions’ in sex, because as a general rule we believe our sex lives to be led by our own desires, rather than what everyone else is up to. But desires are inevitably influenced by the world around us – things our friends talk about, porn we watch, stuff we read on the internet. And when it comes to trends in sex, squirting, right now, is in. I used to think squirting – also known as female ejaculation – only burst into public consciousness around the end of 2016, when the UK government tried (unsuccessfully) to ban it from porn. But according to insights from PornHub, our fascination with squirting started long before that, with searches for ‘squirting’ more than doubling in 2013-14. Popular as it is, squirting remains controversial (and not just among prudish government ministers). Some researchers claim that there’s no such thing as female ejaculation, and the substance that squirts out is just urine. But although some studies have demonstrated that fem